Health & Wellness, Fitness, body

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PRODUCT REVIEWS

Safeway 3-in-1 Digital camera

Never miss a memory with the new Safeway 3-in-1 Digital camera – and we’ve got one of these cuties to give away! Read more

The Firm: a follow-up

Our intrepid writer decided to slim down for her 30th birthday and went to The Firm Slimming and Health Clinic for help. She reports back on her results after 10 weeks. Read more

Celebrity Slim

Celebrity Slim, the best-selling weight-loss and meal-replacement programme from Australia, is arriving in South Africa soon. Read more

Mother's Day spa special at Valley Lodge

She changed your dirty nappies so its only right that you treat her to a little pampering... Read more

Jo Malone's limited-edition David Hicks candles

We know you'll love them just as much as we do... Read more

Bastien Gonzalez chocolate pedi review

This great Easter spa special is too good to miss. Read more

OptiPhi peeling facial review

Thinking about getting a peel? I quite liked the optiPhi facial I experienced at Thyme Wellness Spa... Read more

We try a SIX Sensational Skin Treatment at Yemaya

If you're wanting a truly indulgent spa experience that won't break the bank, take a look at this... Read more

All wrapped up at Aspira spa

Our Jozi spa reviewer, Penny Formo, got to experience an invigorating body wrap at Aspira Aesthetic Health Spa. Read more

Heard about a Bellabaci massage?

This indulgent deep tissue massage is just what the doctor ordered... Read more

HEALTH & WELLNESS ESSENTIALS

Health & Wellness
The importance of being a mother

Being a mom is much more complex than some may think.

Health & Wellness
Exploring the kettlebell craze

Learn all about kettlebells and discover a new way of exercising!

Health & Wellness
Regular health check-up’s you’ve got to have

Health check-up’s may seem like a waste of time and money, but the truth is they could save your life.

Health & Wellness
Different types of sweeteners

Torn between sugar and sweetener? Read the facts before you make your decision.

Health & Wellness
The latest exercise trends

Want to get in shape? Follow fitness expert Lisa Raleigh’s tips…

Health & Wellness
Botox for Bruxism

Do you grind your teeth at night? Botox could be the solution!

Health & Wellness
How to: be a people magnet

Want to know how to draw people to you like a magnet? It's about making THEM feel good.

Body
Keeping age at bay

Looking after yourself shouldn't begin and end with anti-ageing creams. Here are some tips to keep you looking young and feeling fantastic!

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