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ABOUT THE AUTHOR
	Fiona Rom Fiona Rom, freelance writer and editor, believes that beauty and wellness have much to do with your state of mind, and that a sense of humour is your best defence against almost any challenge the world throws at you. Fiona on Google

Society tells us youth is more beautiful than ago – but is it really? Read more

We all get headaches from time to time. Get to know why and keep yours at bay. Read more

One of the most dreaded results of over-indulging, the “beer boep” doesn’t need to be a permanent characteristic. Read more

Stretch marks seem inevitable, but these tips and tricks could help you manage (and even prevent) them. Read more

It’s not about cutting out fat – it’s about learning to make healthy choices and to replace the bad fats with the good. Read more

With so many culinary oils about, it’s hard to know which to use when. Read more

We all know what it feels like when it's "that time of the month". Here are some tips to make it slightly less painful. Read more

Concerns & Treatments

Who can we trust to do our beauty procedures? And are they properly qualified? Read more

If you're tired of all the flowers and romance of February, how about doing some fun fitness activities with your beloved? Read more

Trends & Styles

The holidays are almost a distant memory. Here's how to hold on to that holiday feeling even though your tan is fading. Read more

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